. move your body . expand your mind . cultivate vitality .
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Yoga at Renegade Kickboxing
July 17, 2024 @ 6:30 pm – 7:30 pm
A holistic practice designed to elevate your mind-body connection. Synchronize breath with movement in this meditative movement flow that balances strengthening with mobility and mindfulness to leave you feeling more open and balanced off the mat.