. move your body . expand your mind . cultivate vitality .

Events Search and Views Navigation

Event Views Navigation

Today

Yoga at the Fitness Mill

The Fitness Mill 1707 Oriskany St W, Utica, NY

A holistic practice designed to elevate your mind-body connection. Synchronize breath with movement in this meditative movement flow that balances strengthening with mobility and mindfulness to leave you feeling more open and balanced off the mat.

Yoga at Renegade Kickboxing

Renegade Kickboxing 310 Broad St, Utica, NY, United States

A holistic practice designed to elevate your mind-body connection. Synchronize breath with movement in this meditative movement flow that balances strengthening with mobility and mindfulness to leave you feeling more open and balanced off the mat.